Christy Harrison, MPH, RD

Christy Harrison, MPH, RD, is a journalist, registered dietitian, and certified intuitive eating counselor. She’s the author of the books The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses and Find Your True Well-Being (2023), and Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating (2019). Christy is also the coauthor, with psychotherapist Judith Matz, of The Making Peace with Food Card Deck (2021). Christy is the producer and host of two podcasts, Rethinking Wellness and Food Psych, which have helped tens of thousands of listeners around the world think critically about diet and wellness culture and develop more peaceful relationships with food. Learn more about her work at christyharrison.com.

Book News and New Questions

Published over 1 year ago • 3 min read

This Week: Dispatches from The Wellness Trap's first week, and answering a new genre of questions. May 1, 2023 The past week has been bananas for me, with lots going on for the release of my new book, The Wellness Trap (which is why you're getting this email at a random time of day instead of the usual Monday-morning missive). I'm so grateful to everyone who's bought the book and helped support the launch! It's been amazing to see it getting into people's hands and resonating with readers. In...

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